By alice 💖
The BEST Vegan Lasagna
19 steps
Prep:10minCook:1h
I love everything about lasagna, from the cheese sauce to the meat sauce to the silent G, this dish is one of the classics.
Updated at: Thu, 17 Aug 2023 00:12:36 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
48
High
Nutrition per serving
Calories772.3 kcal (39%)
Total Fat11.2 g (16%)
Carbs114.8 g (44%)
Sugars11.4 g (13%)
Protein58.2 g (116%)
Sodium2147.1 mg (107%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packageno-boil lasagna sheets
fresh parsley
finely chopped
Vegan Bechamel
2 Tbspolive oil
1cooking onion
medium, finely chopped
1carrot
finely chopped
4garlic cloves
minced
1.5 lbsvegan crumbles
veggie ground round
1 jarPassata
1 ¾ cupscanned crushed tomatoes
3 Tbsptomato paste
2bouillon cubes
no-beef, or vegetable, crushed
1 tspdried basil
1 tspdried oregano
¼ tspred pepper flakes
½ tspagave
½ tspsalt
½ tsppepper
to taste
Instructions
For the Meat Sauce:
Step 1
In a large pot heat olive oil over medium heat.
Step 2
Add onion, carrots and garlic and cook for 8-10 minutes, or until the carrots are softened and the garlic fragrant.
Step 3
Add ground round and cook for 3-5 minutes or until heated through.
Step 4
Add Passata, crushed tomatoes, tomato paste, bouillon cubes, basil, oregano, and red pepper flakes. Combine and bring to a boil.
Step 5
Reduce heat to a simmer, add agave, taste and season to taste with salt and pepper.
Step 6
Cover sauce and simmer, stirring occasionally, for roughly 20-30 minutes or until
Step 7
the sauce has thickened slightly.
Step 8
While sauce is simmering, prepare vegan bechamel.
Assembling the lasagna:
Step 9
Preheat your oven to 350F.
Step 10
Spoon about 1 cup of meat sauce on the bottom of a 9x13-inch baking dish.
Step 11
Cover with lasagna sheets, then enough meat sauce to cover the pasta (roughly 2 cups), and then 1 cup of bechamel.
Step 12
Repeat layers.
Step 13
The last layer should be a think amount of meat sauce topped with bechamel.
Step 14
Cover loosely with aluminum foil.
Step 15
Bake for 25 minutes.
Step 16
Remove foil, and bake an additional 10-15 minutes or until golden and bubbling.
Step 17
Remove from oven and garnish with chopped parsley.
Step 18
Let stand for 10 minutes before slicing.
Step 19
Serve.
View on theedgyveg.com
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