By Justin Boudreaux
Hummus
Super silky and smooth, this hummus will be the crowd pleaser at any of your spring gatherings! Made with fresh Camellia garbanzo beans and a Mediterranean inspired topping, you’ll never reach for the premade version again!
Updated at: Thu, 17 Aug 2023 05:00:00 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories3073.8 kcal (154%)
Total Fat145.5 g (208%)
Carbs344.4 g (132%)
Sugars55.8 g (62%)
Protein129.6 g (259%)
Sodium4260.6 mg (213%)
Fiber76.9 g (274%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Wash and soak beans overnight.
Step 2
Boil in baking soda for 25 minutes or until beans are soft. Drain and run under cool water. Place in bowl with water and agitate beans to release the skins. The skins will float then can be easily removed. Drain beans thoroughly.
Step 3
In a food processor blend garlic, salt and lemon juice. Allow mixture to sit for 5 minutes. This will remove that raw garlic bite.
Step 4
Add in tahini and blend with ice water. Add in drained beans and blend until smooth, adding olive oil until desired consistency is reached. Spoon mixture onto serving dish.
Step 5
For topping, toss tomatoes in olive oil. Preheat oven-safe pan to 500 degrees or under broiler. Place tomatoes in until skin is charred.
Step 6
Place charred tomatoes into a bowl and add diced roasted red peppers, olives, herbs and spoon mixture on-top plated hummus. Top with olive oil and feta cheese.
Step 7
Serve with pita chips or fresh pita bread.
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