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yummytoddlerfood.com
By yummytoddlerfood.com

Easy Carrot Hummus

Instructions
Prep:10min
Taste the hummus and adjust for salt as needed. You may need more depending on whether or not you started with canned beans, and sometimes after the hummus sits in the fridge, it needs another sprinkle of salt.
Updated at: Thu, 21 Nov 2024 11:52:26 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories111.6 kcal (6%)
Total Fat5.1 g (7%)
Carbs13.4 g (5%)
Sugars2.7 g (3%)
Protein4.5 g (9%)
Sodium224.9 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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