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1/4
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2/4
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3/4
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4/4
95%
49
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By cookieandkate.com
Best Hummus
Instructions
Prep:20minCook:20min
Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make—no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.
Updated at: Tue, 08 Oct 2024 07:51:08 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories635.4 kcal (32%)
Total Fat45.8 g (65%)
Carbs45 g (17%)
Sugars6.5 g (7%)
Protein19.3 g (39%)
Sodium1080.7 mg (54%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 15 ouncescan chickpeas
rinsed and drained, or 1 1/2 cups cooked chickpeas

½ teaspoonbaking soda
if you’re using canned chickpeas

¼ cuplemon juice
from 1 1/2 to 2 lemons, more to taste

1 clovegarlic
medium-to-large, roughly chopped

½ teaspoonfine sea salt
to taste

½ cuptahini
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2 tablespoonswater
ice, more as needed

½ teaspoonground cumin

1 tablespoonextra-virgin olive oil
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olive oil
or zhoug sauce
Instructions
View on cookieandkate.com
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Notes
203 liked
9 disliked
Delicious
Go-to
Easy
Under 30 minutes
Fresh
In a word, perfect. Very creamy and just the right amount of garlic. Definitely my new go-to.
1 Likes