By Caitlin Greene
Roasted Cauliflower and Chickpeas with Whipped Roasted Red Pepper Tahini
6 steps
Prep:15minCook:40min
Updated at: Wed, 16 Aug 2023 23:49:52 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories274 kcal (14%)
Total Fat19.3 g (28%)
Carbs20.5 g (8%)
Sugars3.8 g (4%)
Protein8.3 g (17%)
Sodium618.4 mg (31%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the spice mix:
For the cauliflower and chickpeas:
1 headcauliflower
broken up into small florets
1 x 15 ouncecan chickpeas
rinsed and drained
3 Tbspolive oil
Spice mixture
2 handfulsbaby spinach
For the whipped tahini:
For the salad:
Instructions
Step 1
Preheat the oven to 425. Line a sheet pan with parchment paper and set aside.
Step 2
Make the spice mixture. Add the cornstarch, cumin, oregano, paprika, salt and pepper to a small bowl and mix to combine. Set aside.
Step 3
Add the cauliflower and the chickpeas to the sheet pan, add the olive oil and the spice mixture and toss to coat. Place in the oven for 34-38 minutes, tossing a few times. The cauliflower should be crisp and slightly tender and the chickpeas should also be slightly crisp.
Step 4
While the cauliflower is cooking, make the whipped tahini. Add the roasted red peppers, tahini, lemon juice, salt, oregano and pepper to a food processor and process until smooth.
Step 5
Remove the cauliflower and chickpeas from the oven, add the baby spinach to the sheet pan and place back in the oven for just 2 minutes to let the spinach wilt. Remove from the oven and toss. Next, add the red bell pepper and onion and toss again.
Step 6
To serve, add the whipped tahini to a plate and spread out, then top with the salad mix, sunflower seeds, parsley, capers and tahini if using.
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