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Pumpkin soup
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By lily

Pumpkin soup

Updated at: Wed, 16 Aug 2023 20:29:57 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories247 kcal (12%)
Total Fat12.1 g (17%)
Carbs30.9 g (12%)
Sugars9.8 g (11%)
Protein7 g (14%)
Sodium195.3 mg (10%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

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