Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories249.7 kcal (12%)
Total Fat10.9 g (16%)
Carbs34.7 g (13%)
Sugars11.2 g (12%)
Protein6.5 g (13%)
Sodium58.9 mg (3%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cocina la avena y luego agrégale el resto de los ingredientes.
Notes
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