Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories198 kcal (10%)
Total Fat9.8 g (14%)
Carbs25.8 g (10%)
Sugars10.9 g (12%)
Protein4.7 g (9%)
Sodium21.5 mg (1%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cocina la avena y luego agrégale el resto de los ingredientes.
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