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Deborah Dueck
By Deborah Dueck

Blueberry, Blackberry, Raspberry Smoothie

Updated at: Thu, 17 Aug 2023 12:12:01 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
35
High

Nutrition per serving

Calories570.2 kcal (29%)
Total Fat22 g (31%)
Carbs84.6 g (33%)
Sugars67.3 g (75%)
Protein15.6 g (31%)
Sodium199.9 mg (10%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in the blender until you reach the desired consistency
BlenderBlenderMix