red smoothie
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Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories448.4 kcal (22%)
Total Fat21.3 g (30%)
Carbs56.2 g (22%)
Sugars40.4 g (45%)
Protein14.9 g (30%)
Sodium119.4 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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