By Nicola Herbert
Breakfast Smoothie
2 steps
Prep:5minCook:1min
Banana & blueberry smoothie packed with the goods
Updated at: Thu, 17 Aug 2023 06:03:56 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories377.7 kcal (19%)
Total Fat22 g (31%)
Carbs36.1 g (14%)
Sugars20.8 g (23%)
Protein15.4 g (31%)
Sodium40.4 mg (2%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine spinach and yogurt in your blender. Blend until smooth and there are no bits of spinach left
Step 2
Add cinnamon, honey, banana and berries and blend again
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