By Nicola Herbert
Breakfast Smoothie
2 steps
Prep:5minCook:1min
Banana & blueberry smoothie packed with the goods
Updated at: Thu, 17 Aug 2023 06:03:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat27.8 g (40%)
Carbs39.4 g (15%)
Sugars19.1 g (21%)
Protein17.9 g (36%)
Sodium32 mg (2%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine spinach and yogurt in your blender. Blend until smooth and there are no bits of spinach left
Step 2
Add cinnamon, honey, banana and berries and blend again
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