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Helen Blake
By Helen Blake

'Russian' Vegetable Soup

2 steps
Prep:10minCook:40min
The soup re-heats well, but does have a tendency to separate in the fridge - don't be put off, just give it a good stir.
Updated at: Thu, 17 Aug 2023 03:49:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories166.6 kcal (8%)
Total Fat10.5 g (15%)
Carbs17.1 g (7%)
Sugars4 g (4%)
Protein2.4 g (5%)
Sodium1085.5 mg (54%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter then sweat the vegetables in a covered saucepan for ten minutes, before adding the parsley, herbs nutmeg and stock.
Step 2
Bring to the boil then simmer, covered, for 30 minutes. Allow the soup to cool a little then puree in a blender before serving.

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