Donburi

Name: Donburi
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Asian, Japanese
Ingredients: Chicken thighs cubed; Self raising flour; Crushed ginger 2T; Crushed garlic 2T; Chopped chilli 1tsp; Cumin 2T; Ground Coriander 2T; Kashmiri chilli 1t; Tomato ketchup 1/2 cup; Honey 4T; Dark Soy sauce 3T; Lime juice 1/2 lime

5 steps

Prep:30minCook:15min

Updated at: Thu, 17 Aug 2023 01:45:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories223.9 kcal (11%)

Total Fat6.7 g (10%)

Carbs36.3 g (14%)

Sugars25.2 g (28%)

Protein8.7 g (17%)

Sodium1092.6 mg (55%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tginger

2 Tgarlic

1 tspchilli

2 TCumin

2 TGround Coriander

1 tKashmiri chilli

½ cupTomato ketchup

4 THoney

3 TDark Soy sauce

0.5lime

Lime juice

Instructions

Step 1

Cook chicken thighs to soften and allow the meat to be removed easily

Step 2

Coat diced chicken thighs in self-raising flour and shallow fry in batches until golden and cooked most of the way through. Set aside on a plate.

Step 3

In the same frying pan (after draining excess oil) combine all the ingredients for the sauce and bring to a simmer. You may need to balance the sauce depending on the strength of your ingredients.

Step 4

Add chicken to the mix so it cooks through and the sauce thickens.

Step 5

Serve with rice and fresh vegetables