Chicken, chorizo, sweetcorn
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1
By Catherine Hyde
Chicken, chorizo, sweetcorn
6 steps
Prep:15minCook:1h
Updated at: Thu, 22 Jan 2026 09:49:08 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
34
High
Nutrition per serving
Calories1117.1 kcal (56%)
Total Fat59.3 g (85%)
Carbs79.9 g (31%)
Sugars10.4 g (12%)
Protein69.3 g (139%)
Sodium1198.4 mg (60%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven to 180°C (fan).
Step 2
Rub the chicken in all the spices and leave to marinate while you prepare the veg.
Step 3
Peel and chop all the vegetables and chorizo.
Step 4
Pile everything into a roasting tin with some oil and rub it all together. make sure the chicken ends up on top.
Step 5
Cook for 45 minutes then add the drained black beans and a squeeze of lime juice. Return to the oven for 15 minutes.
Step 6
Finish with another squeeze of lime and crumbled feta.
Notes
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