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Chicken, chorizo, sweetcorn
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1
Catherine Hyde
By Catherine Hyde

Chicken, chorizo, sweetcorn

6 steps
Prep:15minCook:1h
Updated at: Thu, 22 Jan 2026 09:49:08 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
34
High

Nutrition per serving

Calories813.6 kcal (41%)
Total Fat36.5 g (52%)
Carbs79.5 g (31%)
Sugars10.4 g (12%)
Protein46.6 g (93%)
Sodium1087.1 mg (54%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C (fan).
OvenOvenPreheat
Step 2
Rub the chicken in all the spices and leave to marinate while you prepare the veg.
Step 3
Peel and chop all the vegetables and chorizo.
Step 4
Pile everything into a roasting tin with some oil and rub it all together. make sure the chicken ends up on top.
Step 5
Cook for 45 minutes then add the drained black beans and a squeeze of lime juice. Return to the oven for 15 minutes.
Step 6
Finish with another squeeze of lime and crumbled feta.