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Chimmichurri steak burger

11 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 07:36:34 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
24
High

Nutrition per serving

Calories841.4 kcal (42%)
Total Fat43.4 g (62%)
Carbs44.2 g (17%)
Sugars9 g (10%)
Protein72.9 g (146%)
Sodium561 mg (28%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 200•C, line oven tray with baking paper
OvenOvenPreheat
Step 2
Thickly slice onion into rounds. Cut carrot into 1cm thick chips
Cutting BoardCutting Board
KnifeKnife
oniononion1
carrotcarrot1
Step 3
Spread onion and carrot on tray, drizzle with tsp of balsamic vinegar and olive oil. Season w/ salt and pepper. Roast for 18 minutes
OvenOvenHeat
TrayTray
oniononion1
carrotcarrot1
Step 4
Heat chargrill pan over high heat. Drizzle steaks with 2 tsp olive oil and season w/ salt and pepper on both sides.
GriddleGriddle
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Step 5
Reduce the heat to medium-high and cook the steaks for 2-3 minutes each side for medium rare.
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Step 6
Transfer the steaks to a heat proof dish and drizzle 2 tsp balsamic vinegar, scatter over the chimichurri mix. Turn to coat and let rest for 4 minutes.
beef rump steaksbeef rump steaks2
chimichurri spice blendchimichurri spice blend5g
Step 7
Halve the buns through the middle, grill cut side down for 1-2 minutes.
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milk bunsmilk buns2
Step 8
Whisk 1 tsp balsamic vinegar and 2 tsp extra virgin olive oil in a bowl and season with salt and pepper.
ForkFork
Step 9
Toss the spinach and roasted carrot in the dressing.
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baby spinach leavesbaby spinach leaves50g
Step 10
Thinly slice the steaks cutting against the grain.
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KnifeKnife
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Step 11
Spread aioli on buns then add steak, spinach, onion and carrot to the burger.

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