By Natalie
Veggie Wrap
5 steps
Prep:5min
Easy veggie wrap for lunches.
Updated at: Thu, 17 Aug 2023 02:59:03 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories317 kcal (16%)
Total Fat13.6 g (19%)
Carbs41.7 g (16%)
Sugars9.1 g (10%)
Protein11.9 g (24%)
Sodium561.1 mg (28%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Spread hummus onto wrap.
Step 2
Add spinach and bean sprouts.
Step 3
Slice carrot, cucumber and bell peppers fine strips.
Step 4
Add avocado (optional).
Step 5
Roll up and enjoy!
Notes
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