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Nisha Melvani
By Nisha Melvani

Chipotle Chickpeas & Tofu Stew

Chipotle Chickpea & Tofu Stew is an easy and flavorful vegan dinner with an oil-free option. Packed with plant-based protein & nutritious.
Updated at: Thu, 17 Aug 2023 09:04:14 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories300.8 kcal (15%)
Total Fat13 g (19%)
Carbs31 g (12%)
Sugars7 g (8%)
Protein17 g (34%)
Sodium1130.9 mg (57%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet