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Nisha Melvani
By Nisha Melvani

Chipotle Chickpeas & Tofu Stew

Chipotle Chickpea & Tofu Stew is an easy and flavorful vegan dinner with an oil-free option. Packed with plant-based protein & nutritious.
Updated at: Thu, 17 Aug 2023 09:04:14 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories287.3 kcal (14%)
Total Fat12 g (17%)
Carbs29.4 g (11%)
Sugars7 g (8%)
Protein17.8 g (36%)
Sodium1159.7 mg (58%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on CookingForPeanuts
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