Chicken Souvlaki Salad
100%
1
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories282.4 kcal (14%)
Total Fat10.6 g (15%)
Carbs18.8 g (7%)
Sugars11.7 g (13%)
Protein29 g (58%)
Sodium380.8 mg (19%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place lettuce into a large bowl. Top with cucumber and tomato.
Bowl
lettuce3 cups
cucumber½ cup
tomato½ cupStep 2
To make sauce, in a small bowl, combine lemon juice, oil, honey, garlic powder, and oregano. Add 1 1/2 teaspoons water, and whisk with a fork until uniform.
Bowl
Whisk
Fork
lemon juice1 tablespoon
olive oil1 ½ teaspoons
honey1 teaspoon
garlic powder⅛ teaspoon
dried oregano⅛ teaspoonStep 3
Bring skillet sprayed with nonstick spray to medium-high heat. Add chicken, onion, salt, pepper and sauce. Cook and stir chicken until fully cooked and onion has softened, about 5 minutes.
CooktopHeat
Skillet
Wooden Spoon
boneless skinless chicken breast4 ounces
red onion¼ cup
salt⅛ teaspoon
black pepperStep 4
Spoon chicken mixture over the salad.
Wooden SpoonNotes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
