By Gabriele Caglio
Grilled pepper
4 steps
Prep:15minCook:10min
If you love your barbecue, here an easy recipe to prepare the perfect grilled peppers.
Updated at: Thu, 17 Aug 2023 05:07:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories77.1 kcal (4%)
Total Fat5.5 g (8%)
Carbs7.4 g (3%)
Sugars1.4 g (2%)
Protein1.2 g (2%)
Sodium1166.4 mg (58%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Clean the peppers and slice them as big as you wish.
Cutting Board
Knife
red sweet pepper25g
yellow pepper25g
orange pepper25g
green pepper25gStep 2
Mix the oil and the spices in a small bowl.
Bowl
Cooking Brush
oil5g
salt3g
black pepper1g
garlic powder1g
rosemary powder1g
sage powder1gStep 3
Brush the peppers with the marinade on both sides and then ease them down in a casserole dish.
Cover the casserole dish with some plastic wrap and put it into the fridge for one hour.
Cooking Brush
Casserole Dishred sweet pepper25gyellow pepper25gorange pepper25ggreen pepper25gStep 4
Warm up your grill and start cooking your peppers. If some marinade is left, you can use it to brush the vegetables on the grill.
Fork
GrillHeatred sweet pepper25gyellow pepper25gorange pepper25ggreen pepper25gNotes
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