![Phyllis Bergenholtz](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1605278424/avatar/7cdaad687c4f46550cd7bc7906f284bf.jpg)
By Phyllis Bergenholtz
Chili Relleno Casserole
1 step
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 05:13:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories331.4 kcal (17%)
Total Fat20.8 g (30%)
Carbs16.4 g (6%)
Sugars4.7 g (5%)
Protein20.1 g (40%)
Sodium843 mg (42%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Beat half and half, eggs and flour in a bowl until smooth. Layer the chilies, egg mixture, tomato sauce and cheese into an 8×8 glass Pyrex dish. Bake for 1 hour @ 350.
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