Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
41
High
Nutrition per serving
Calories618.4 kcal (31%)
Total Fat15.6 g (22%)
Carbs94.6 g (36%)
Sugars7.3 g (8%)
Protein26.4 g (53%)
Sodium806.8 mg (40%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the filling

1.25 lbsweet potatoes

1 Tbspolive oil

15 ozblack beans
rinsed and drained

¾ cupshredded monterey jack cheese

½ cupcrumbled feta cheese

7 ozgreen chiles
diced

1jalapeño
diced, leave some seeds for heat if you’d like

1 tspminced garlic

2limes juiced

¾ tspground cumin

½ tspchili powder

¼ tspcayenne pepper

¼ tsppepper
Remaining ingredients
Instructions
View on cookingkatielady.com
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Notes
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