Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
41
High
Nutrition per serving
Calories618.4 kcal (31%)
Total Fat15.6 g (22%)
Carbs94.6 g (36%)
Sugars7.3 g (8%)
Protein26.4 g (53%)
Sodium806.8 mg (40%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the filling
1.25 lbsweet potatoes
1 Tbspolive oil
15 ozblack beans
rinsed and drained
¾ cupshredded monterey jack cheese
½ cupcrumbled feta cheese
7 ozgreen chiles
diced
1jalapeño
diced, leave some seeds for heat if you’d like
1 tspminced garlic
2limes juiced
¾ tspground cumin
½ tspchili powder
¼ tspcayenne pepper
¼ tsppepper
Remaining ingredients
Instructions
View on cookingkatielady.com
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