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Theodore Chidiac
By Theodore Chidiac

Spinach Artichoke Dip

Updated at: Thu, 17 Aug 2023 13:42:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories724.3 kcal (36%)
Total Fat37.1 g (53%)
Carbs79.6 g (31%)
Sugars6.7 g (7%)
Protein22.6 g (45%)
Sodium1916.4 mg (96%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
CROUTONS Preheat the oven to 200 degrees. Thinly slice the baguettes and arrange onto a baking tray. Lightly butter both sides and sprinkle with salt and black pepper. Bake for 4-5 minutes until crisp and golden. Remove and set aside.
Step 2
DIP In a large pan over medium heat, add butter. Once melted, stir in the onions until golden. Add the garlic and thinly sliced artichoke and sauté until the artichokes are slightly brown. Season with salt and black pepper accordingly. Add the chopped spinach and sauté until wilted. Next add the heavy cream, cream cheese, water, and chicken bouillon cube. Mix well and simmer over low heat for 3-4 minutes. Transfer into a baking dish and sprinkle parmesan and mozzarella. Bake for 20 minutes until the top is bubbly and golden brown. Serve hot with croutons on the side.

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