Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories286.9 kcal (14%)
Total Fat9.2 g (13%)
Carbs44.2 g (17%)
Sugars1.6 g (2%)
Protein6.7 g (13%)
Sodium301.5 mg (15%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on demuths.co.uk
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