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By pollypocketsy
Berry Beet Smoothie
2 steps
Prep:5min
This is rich in antioxidants and really delicious . I love to have beets whenever I can because they have such health benefits .
Updated at: Thu, 17 Aug 2023 03:17:19 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories107.3 kcal (5%)
Total Fat2 g (3%)
Carbs27.5 g (11%)
Sugars15.1 g (17%)
Protein2.4 g (5%)
Sodium135.1 mg (7%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 2 cooked beets to a blender . Then add 1 orange 1 tbsp lemon juice 1-2 tbsp sweetner like stevia frozen blueberries frozen raspberries and unsweetened almond milk and blend until smooth






Step 2
It’s ready to drink straight away or put it in a sealed container in the fridge for up to 5 days