By pollypocketsy
Berry Beet Smoothie
2 steps
Prep:5min
This is rich in antioxidants and really delicious . I love to have beets whenever I can because they have such health benefits .
Updated at: Thu, 17 Aug 2023 03:17:19 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories105.3 kcal (5%)
Total Fat2.1 g (3%)
Carbs26.3 g (10%)
Sugars13.3 g (15%)
Protein2.7 g (5%)
Sodium236.7 mg (12%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 2 cooked beets to a blender . Then add 1 orange 1 tbsp lemon juice 1-2 tbsp sweetner like stevia frozen blueberries frozen raspberries and unsweetened almond milk and blend until smooth
orange1 
ginger1 inch
frozen blueberries½ cup
frozen raspberries½ cup
stevia1 Tbsp
unsweetened almond milk1 cupStep 2
It’s ready to drink straight away or put it in a sealed container in the fridge for up to 5 days
