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By Nida Merchant

Coconut Milk Rice Pudding

Name: Coconut Milk Rice Pudding
Prep time: 5 min
Cook time: 55 min
Total time: 1 h
Ingredients: 1 cinnamon stick; 2 cloves; 3 cardamom pods (whole); 170 grams short grain rice (drained and rinsed); 870 ml water (divided); 400 ml coconut milk (un-sweetened); 20 pieces pistachio (unsalted); 60 ml maple syrup (or maple sugar); 1/2 teaspoon vanilla essence; 1/2 teaspoon rose water; 1/8 teaspoon lemon zest

6 steps

Prep:5minCook:55min

Rich, creamy coconut milk rice pudding with buttery pistachios using healthy ingredients!

Updated at: Thu, 17 Aug 2023 10:04:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories461.2 kcal (23%)

Total Fat25.9 g (37%)

Carbs55.5 g (21%)

Sugars15.6 g (17%)

Protein5.9 g (12%)

Sodium22 mg (1%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

170 gramsshort grain rice

drained and rinsed

870mlwater

divided

400mlcoconut milk

60mlmaple syrup

½ teaspoonvanilla essence

½ teaspoonrose water

⅛ teaspoonlemon zest

Instructions

Toast the spices

Step 1

In a small frying pan, toast cinnamon sticks, cloves, and cardamom pods for 2 to 4 minutes or until fragrant and set aside.

Cook the rice

Step 2

In a medium-size pot, add drained and rinsed rice, then 400 ml water or until it covers the rice. Cook for 10 minutes while occasionally stirring on medium flame until the water evaporates but not entirely.

Step 3

Add 470 ml of water and let it simmer for 15 minutes while covering it with a lid.

Step 4

Add coconut milk, cinnamon stick, cloves, cardamom pods to the pot, bring it up to a gentle simmer on low, medium flame, and remove the lid for 15 minutes.

Step 5

Add pistachios, maple syrup, vanilla essence, rose water, lemon zest, and cook for additional 15 minutes until the consistency has thickened.