By cooking with aulona
Sandwiches around the world | Zapiekanka - Polen
8 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 12:00:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories1000 kcal (50%)
Total Fat59.2 g (85%)
Carbs79.3 g (30%)
Sugars11.2 g (12%)
Protein38.8 g (78%)
Sodium2337.5 mg (117%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Fried vegetables
Sandwich
Instructions
Fried vegetables
Step 1
Dice the onion and slice the mushrooms.
Step 2
Heat the oil in the pan. Reduce the heat to medium high and add the onion. Fry for about 1min.
Step 3
Now add the mushrooms and fry until completely shrunk in size. Season with salt and pepper.
Sandwich
Step 4
Cut the whole baguette in half. You will only need one half.
Step 5
Top the bottom half with the fried vegetables.
Step 6
Sprinkle on the cheese.
Step 7
Bake the bread in the oven at 200 degree grill station until the cheese has melted.
Step 8
Finally drizzle on the ketchup.
Notes
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