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Cookingkatielady
By Cookingkatielady

Protein French Toast

Instructions
Cook:5min
Updated at: Thu, 17 Aug 2023 07:38:05 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories238.4 kcal (12%)
Total Fat12.2 g (17%)
Carbs21.6 g (8%)
Sugars1 g (1%)
Protein25.3 g (51%)
Sodium427.6 mg (21%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet