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Cookingkatielady
By Cookingkatielady

Protein French Toast

Instructions
Cook:5min
Updated at: Thu, 17 Aug 2023 07:38:05 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories242.8 kcal (12%)
Total Fat10.6 g (15%)
Carbs21.1 g (8%)
Sugars1.4 g (2%)
Protein29.5 g (59%)
Sodium405.9 mg (20%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet