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Cookingkatielady
By Cookingkatielady

Protein French Toast

Instructions
Cook:5min
Updated at: Thu, 17 Aug 2023 07:38:05 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
5
Low

Nutrition per serving

Calories204.2 kcal (10%)
Total Fat8.2 g (12%)
Carbs25.9 g (10%)
Sugars1.4 g (2%)
Protein24.5 g (49%)
Sodium465.9 mg (23%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet