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Tom Smallwood
By Tom Smallwood

Chinese BBQ pork (char siu)

10 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 03:13:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories473.1 kcal (24%)
Total Fat26.1 g (37%)
Carbs25 g (10%)
Sugars21.2 g (24%)
Protein33.5 g (67%)
Sodium553.4 mg (28%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 160°C
Step 2
Slice pork shoulder into strips 3-4cm wide
Step 3
Mix all ingredients in a bowl and marinate for 24 hours
Step 4
Lay marinated pork on a wire rack set over a baking tray
Step 5
Bake for 30 minutes
Step 6
Pour excess marinade into saucepan and simmer until thick
Step 7
Take out and brush with thickened marinade
Step 8
Bake for another 30 mins
Step 9
Brush again
Step 10
Bake for a final 10 minutes with the heat at 200°C