Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
33
High
Nutrition per serving
Calories612.9 kcal (31%)
Total Fat3.5 g (5%)
Carbs92.2 g (35%)
Sugars1.9 g (2%)
Protein28.5 g (57%)
Sodium7356.4 mg (368%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Rinse the Mushrooms under cold water and cut them into small cubes.
Colander
Cutting Board
Knife
button mushrooms300g
Step 2
Chop the Onion into small cubes then grate the Carrot on a grater.
Cutting Board
Knife
onion1
carrot1
Step 3
Prepare a pot and heat the butter in it.
CooktopHeat
Pot
butter1 Tbsp
Step 4
Fry the chopped Onion in the pot and then add the Mushrooms.
CooktopHeat
Pot
button mushrooms300g
onion1
Step 5
Fry it till the water from the Mushrooms evaporates and then gently salt it.
button mushrooms300g
Step 6
Pour the broth into the pot and add the grated Carrot.
Pot
Mushroom Stock1.5 L
carrot1
Step 7
While that boils, Peel and cut the Potatoes into smaller pieces and add them to the pot.
Cutting Board
Knife
Pot
potatoes550g
Step 8
Cook for 20 minutes or until the Potatoes are softened.
CooktopHeat
Pot
potatoes550g
Step 9
Grab a mug, take some of the soup and mix it with the Cream and Parsley.
Measuring cup
Fresh Cream2 Tbsp
Dried Parsley
Step 10
Pour the mixture back into the pot and let it simmer for 5 more minutes.
CooktopHeat
Pot
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!