Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories585.8 kcal (29%)
Total Fat27.8 g (40%)
Carbs67.6 g (26%)
Sugars8 g (9%)
Protein16.7 g (33%)
Sodium410.6 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
boil pasta as recommended in the package - 2/3 minutes ( al dente)
Pot
pasta water½ cupStep 2
drain the pasta and save around 1 cup pasta water for later
pasta water½ cupStep 3
add the onion, garlic and seasonings in a pan with olive and let simmer for a while
Pan
onion0.5 
pepper flakes
salt
pepperStep 4
add the tomato paste and stir
tomato pasteStep 5
add the cream, tomatoes and spinach and let simmer for a while
heavy cream⅔ cupStep 6
add pasta water, and then parmesano to eye
pasta water½ cup
parmesanStep 7
add the pasta and mix into the sauce well, so it thickens
Step 8
serve with seasonings of choice!
pepper flakessaltpepperparmesanNotes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
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