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By nicknick

Mushroom and Rice Soup

Updated at: Thu, 17 Aug 2023 13:37:15 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories143 kcal (7%)
Total Fat3.2 g (5%)
Carbs21.9 g (8%)
Sugars3.4 g (4%)
Protein9.2 g (18%)
Sodium318.4 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Wash and dry all produce, including the dried mushrooms. Mince the dried mushrooms and quarter the creminis. Peel and chop the carrots and mince the onion
Step 2
2. Bring broth, rice, soy sauce, dried porcini, bay leaves, thyme, and ¼ tsp salt to a boil, covered, in a large saucepan. Reduce heat and simmer until needed in step 4 3. Meanwhile, melt butter in a large Dutchover over high heat. Add onion, cremini mushrooms, and ¼ tsp salt and cook until all moisture has evaporated and mushroom begins to brown, about 10 minutes
Step 3
4. Stir the broth mixture and carrots into the Dutch over, and bring to a simmer. Cook until carrots and rice are tender, 7 to 10 minutes. Turn off the heat, remove the bay leaves, season with salt and pepper to taste and serve.