By Jeanette Shane
Dragonfruit Mango Refresher
Mango Dragon Fruit Lemonade 🥭🍋 Try this Instead of going to Starbucks! This Juice is Delicious and refreshing sweet and a slightly tart taste! It does have a thicker consistency because of the mango You can definitely add some ice and water to give it a smoother consistency! I did equal parts ice and juice when drinking! Makes about 3 10oz servings!
Updated at: Thu, 17 Aug 2023 04:44:21 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories175 kcal (9%)
Total Fat1 g (1%)
Carbs44.7 g (17%)
Sugars37.2 g (41%)
Protein2.3 g (5%)
Sodium3.3 mg (0%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash produce
Step 2
Remove pit from mango
Step 3
Remove meat from dragon fruit
Step 4
Peel lemon
Step 5
Put mango meat, dragon fruit meat, and lean on in juicer
Step 6
Juice!
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