Heidi's Pecan Granola

Name: Heidi's Pecan Granola
Cuisine: American
Ingredients: Non stick cooking spray; 1/2 cup pure maple syrup; 1/4 cup canola oil (I always buy organic); 1 teaspoon vanilla; I teaspoon cinnamon; 3 cups old fashioned oats (I buy Bob’s Red Mill extra thick); 2 cups pecan halves or pieces; 1/2 cup raisins

9 steps

Updated at: Thu, 05 Sep 2024 15:24:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories630.6 kcal (32%)

Total Fat38.5 g (55%)

Carbs67.2 g (26%)

Sugars25.2 g (28%)

Protein10.2 g (20%)

Sodium8.5 mg (0%)

Fiber9.1 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

non stick cooking spray

½ cuppure maple syrup

¼ cupcanola oil

I always buy organic

1 teaspoonvanilla

cinnamon

3 cupsold fashioned oats

I buy Bob’s Red Mill extra thick

2 cupspecan halves

or pieces

½ cupraisins

Instructions

Step 1

Preheat oven to 250 degrees

Step 2

Spray baking sheet with cooking spray (or line it with non-stick aluminum foil)

Step 3

Combine maple syrup and oil in saucepan, bring to a boil, stir to dissolve. (Be careful, as this will burn easily if unattended).

Step 4

Remove from heat, stir in vanilla .

Step 5

Combine oats, pecans and cinnamon in large bowl.

Step 6

Pour maple mixture over and stir to combine.

Step 7

Spread mixture on baking sheet. Bake for 35-40 minutes at 250 degrees

Step 8

Continue to bake 10 minutes longer or until desired crunch. Then add raisins and stir. (note: I added raisins and baked and they came out hard so I amended the recipe to add raisins at the end!)

Step 9

After cooled, place granola in airtight container.