Samsung Food
Log in
Use App
Log in
Green Cauliflower Curry
Leave a note
Becca Dingman
By Becca Dingman

Green Cauliflower Curry

6 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 07:00:45 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories367.7 kcal (18%)
Total Fat15 g (21%)
Carbs46.1 g (18%)
Sugars12.6 g (14%)
Protein16.1 g (32%)
Sodium725 mg (36%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large crock pot, add the olive oil over a medium heat.
Step 2
When the oil is hot, add the garlic, ground coriander, ginger and onion, sautéing for a few minutes until aromatic.
Step 3
Add the curry paste and stir to break down, before adding chickpeas, soy milk, lime juice and maple syrup.
Step 4
Add the cauliflower and cook for 8 minutes, stirring occasionally.
Step 5
Add the zucchini, and mushrooms cooking for 5-6 minutes until tender.
Step 6
Serve into bowls with brown rice, lime wedges, herbs and chopped almonds.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!