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Green Cauliflower Curry
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Becca Dingman
By Becca Dingman

Green Cauliflower Curry

6 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 07:00:45 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
56
High

Nutrition per serving

Calories994.5 kcal (50%)
Total Fat24.4 g (35%)
Carbs151.3 g (58%)
Sugars30.3 g (34%)
Protein50.7 g (101%)
Sodium464.5 mg (23%)
Fiber28.7 g (103%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large crock pot, add the olive oil over a medium heat.
Step 2
When the oil is hot, add the garlic, ground coriander, ginger and onion, sautéing for a few minutes until aromatic.
Step 3
Add the curry paste and stir to break down, before adding chickpeas, soy milk, lime juice and maple syrup.
Step 4
Add the cauliflower and cook for 8 minutes, stirring occasionally.
Step 5
Add the zucchini, and mushrooms cooking for 5-6 minutes until tender.
Step 6
Serve into bowls with brown rice, lime wedges, herbs and chopped almonds.

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