
By Franco Namani
Spicy Salmon Lettuce Wrap
6 steps
Prep:10minCook:12min
This dish will be light, fresh and colorful. Baked salmon and tossed in a spicy sauce and then stuffed with lettuce leaves.
Updated at: Thu, 17 Aug 2023 11:28:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories230.9 kcal (12%)
Total Fat14.8 g (21%)
Carbs5.1 g (2%)
Sugars1.2 g (1%)
Protein19.9 g (40%)
Sodium256.2 mg (13%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2little gem lettuce
washed, dried

300gsalmon fillet
skin-on, at room temperature

1avocado
stoned and diced

1 tablespoonlow-fat crème fraîche

½ tablespoonsriracha

½ tablespoonExtra virgin olive oil

0.5spring onions
finely sliced

1 Tbsplemon juice

Lemon zest
to served

1 teaspoonsesame seeds
for garnish

Sea Salt

Pepper
Freshly Ground
Instructions
Step 1
Preheat the oven to 200°C, Line a baking sheet with foil (alternatively, you could use an oven-proof skillet as well). Brush the top and sides of the salmon with neutral oil, sprinkle with kosher salt, and place skin-side down on the baking sheet or pan.
Step 2
Bake for 12 minutes, depending on the thickness of the salmon (about 5-6 minutes per ½ inch of fillet thickness), or until the salmon flakes. Remove from the oven and let cool. When cold, flake into large chunks.
Step 3
To prepare the sauce, combine the crème fraîche, sriracha, Olive oil & lemon juice in a small bowl.
Step 4
Add the salmon flakes and avocado into a bowl with thinly sliced spring onions. Add the sauce and stir to combine.
Step 5
Separate the lettuce leaves and put them on a serving board. As they get smaller, you can slightly overlap two leaves to make a bigger cup, refrigerate until serving time.
Step 6
Divide the salmon mixture among the lettuce leaves. Sprinkle with the sesame seeds and lemon zest. Season with pepper.
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