By twohealthykitchens.com
Asian Salmon Burgers with Avocado and Hoisin Sauce (Gluten-Free Option, Too!)
Instructions
Prep:15minCook:7min
These super-fast Asian Salmon Burgers are a great make-ahead dinner for busy nights, and because they don't have bread crumbs as a filler, they're a terrific gluten-free option, too! • Ready in 30 Minutes or Less (Plus Chilling Time) • Includes Make-Ahead Steps • Gluten Free (Depending on Selected Serving Options) •
Updated at: Thu, 21 Nov 2024 16:41:51 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories460.5 kcal (23%)
Total Fat24.6 g (35%)
Carbs33.7 g (13%)
Sugars8.3 g (9%)
Protein30.2 g (60%)
Sodium937.5 mg (47%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundskinless salmon filets
boneless, cut into 1-inch pieces
¼ cupcilantro leaves
gently packed
¼ cupgreen onions
chopped
2 tablespoonshoisin sauce
1avocado
divided
2 teaspoonsfresh ginger
minced, peeled, about a 1-inch piece
1garlic clove
minced
¾ teaspoonkosher salt
½ teaspoonblack pepper
2 teaspoonstoasted sesame oil
0.75avocado
⅛ teaspoonkosher salt
0.06 teaspoonblack pepper
4whole-grain sandwich buns
for sandwiches, or large lettuce leaves, for gluten-free wraps
lettuce
optional toppings, tender, like butter or Bibb
tomato
sliced
hoisin sauce
Instructions
View on twohealthykitchens.com
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Notes
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