By Michelle Foster
Crispy haddock with patatas a lo pobre and chili salsa
Instructions
Cook:30min
Updated at: Wed, 16 Aug 2023 16:19:19 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
109
High
Nutrition per serving
Calories1090.2 kcal (55%)
Total Fat32 g (46%)
Carbs171.2 g (66%)
Sugars20.9 g (23%)
Protein34.1 g (68%)
Sodium672.5 mg (34%)
Fiber19.5 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3garlic cloves

½ tspdried chilli flakes

½ tspdried chilli flakes

1pepper

1pepper

5gcoriander

5gcoriander

1lime

1lime

30mlmayonnaise

30mlmayonnaise

3white potatoes

3white potatoes

15mlwhite wine vinegar

15mlwhite wine vinegar

4 Tbspcornflour

4 Tbspcornflour

200ghaddock bites

200ghaddock bites

2tomatoes

2tomatoes

1brown onion

1brown onion
Instructions
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