Cheesy White Bean Tomato Bake

Name: Cheesy White Bean Tomato Bake
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 0.25 cup extra-virgin olive oil; 3 garlic cloves, thinly sliced; 3 tablespoons tomato paste; 2 (15 ounce) white beans, drained and rinsed; 0.5 cup water; kosher salt; black pepper; 0.33 pound mozzarella, coarsely shredded

1 step

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 13:24:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories447.8 kcal (22%)

Total Fat23.1 g (33%)

Carbs39.7 g (15%)

Sugars2.3 g (3%)

Protein22.4 g (45%)

Sodium864 mg (43%)

Fiber9.4 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupextra-virgin olive oil

3garlic cloves

thinly sliced

3 tablespoonstomato paste

2 x 15 ouncewhite beans

drained and rinsed

½ cupwater

kosher salt

black pepper

0.33 poundmozzarella

coarsely shredded

Instructions

Step 1

Heat oven to 425 degrees. In a 10-inch oven proof skillet, heat the olive oil over medium-high heat. Fry the garlic until it's lightly golden, about 1 minute. Stir in the tomato paste (be careful of splattering) and fry to 30 seconds, reducing the heat as needed to prevent he garlic from burning. Add the beans, water, and generous pinches of salt and pepper and stir to combine. Sprinkle the cheese evenly over the top, then bake until the cheese has melted and browned in spots, 5-10 minutes. If the top is not as toasted as you'd like, run the skillet under the broiler for a minute or 2. Serve at once.