Cinnamon Apple Oatmeal

Name: Cinnamon Apple Oatmeal
Cuisine: American
Ingredients: 6 apples (I used gala); 1 tbsp maple syrup; 1 tbsp cinnamon; 6 tbsp water (add extra tbsp to make it saucy!); 2 cups old fashioned oats; 2 cups milk; 1tsp Cinnamon (to taste - I add more); Drizzle of honey; Pinch of salt

5 steps

Makes oatmeal that isn't completely mush with a delicious topping! Kid friendly; Remi loves it. Serves 4 with lots of topping. Perfect for reheating for 3-4 days.

Updated at: Thu, 17 Aug 2023 03:00:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories377.4 kcal (19%)

Total Fat7.2 g (10%)

Carbs71 g (27%)

Sugars35.5 g (39%)

Protein9.6 g (19%)

Sodium107.9 mg (5%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Stewed Cinnamon Apples

6apples

I used gala

1 Tbspmaple syrup

1 Tbspcinnamon

6 Tbspwater

add extra tbsp to make it saucy

Oatmeal

2 cupsold fashioned oats

2 cupsmilk

1 tspCinnamon

to taste - I add more

honey

salt

Instructions

Step 1

Add oats, milk, salt, and cinnamon to a large sauce pan to soak while making topping.

Step 2

Peel and cut up apples. Dice into similar size pieces.

Step 3

In another saucepan, add all apple topping ingredients. Stir well. Cook for at least 15 minutes (when using 6 apples) on low heat, stirring frequently. Apples should have a nice thick sauce.

Step 4

Add more milk (eye ball it) to oatmeal and turn on heat. Boil, then cook in medium heat for 5 minutes. Let apples continue to cook, too.

Step 5

Add honey and more milk if needed to oatmeal. Finished!