Cajun Shrimp and grits

Name: Cajun Shrimp and grits
Cuisine: American, Southern, Cajun And Creole
Ingredients: 1 lb shrimp; 1 medium white onion; 2 ribs of celery; 3/4 sweet red pepper; 1/2 jalapeno pepper; 2 tomatoes; 6 cloves garlic; smoked paprika, cayenne, thyme, pepper, onion powder, garlic powder; 1/2 cup white wine; .5 lemon; 1/2 cup corn meal; 2 cups low sodium chicken broth; 1/3 cup 0% fat Greek yogurt; 3 tablespoons reduced fat cheddar cheese, shredded for topping; 2 tablespoons olive oil