Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories264.5 kcal (13%)
Total Fat6.9 g (10%)
Carbs19.4 g (7%)
Sugars9.9 g (11%)
Protein32.4 g (65%)
Sodium1023 mg (51%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring a large skillet sprayed with nonstick spray to medium-high heat.
Step 2
Add broccoli, pepper, sugar snap peas, and 2 tablespoons water.
Step 3
Cover and cook for 5 minutes, or until broccoli has thawed and veggies are hot.
CooktopHeat
Step 4
Add steak, and cook and stir until veggies have softened and steak is cooked through, about 4 minutes.
CooktopHeat
Step 5
Stir in teriyaki, soy sauce, and garlic.