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By Royale Eats
Miso Beef Stir Fry
6 steps
Prep:15minCook:20min
Miso Beef Stir Fry that’s great for a new dinner recipe.
Updated at: Thu, 17 Aug 2023 12:00:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories603.1 kcal (30%)
Total Fat17.9 g (26%)
Carbs75.9 g (29%)
Sugars14.7 g (16%)
Protein36.3 g (73%)
Sodium1904.6 mg (95%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundflank steak

0.5 PoundRice Noodles
or noodles of choice

1red bell pepper
sliced

1 poundbroccoli florets
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1 cupcarrots
sliced

0.5Sweet Onion
Medium, sliced

¼ cupgreen onion

2 tablespoonsavocado oil
divided
Steak Marinade

2 teaspoonsminced garlic

1 teaspoonginger powder

4 tablespoonslow-sodium soy sauce

2 tablespoonsrice vinegar

2 teaspoonssesame oil

1 teaspoonwhite pepper
Stir Fry Sauce
Instructions
Step 1
Cook noodles according to packaging and set aside.
Step 2
Thinly slice Flank Steak or steak of choice. For steak marinade, in a bowl comble and mix Minced Garlic, Ginger Powder, Soy Sauce, Rice Vinegar, Sesame Oil, and White Pepper. Coat sliced Steak with Steak Marinade and refrigerate for at least 30 minutes.
Step 3
For Stir Fry Sauce, combine and whisk Rice Vinegar, Sambal Oelek Chili Paste, Miso, Soy Sauce, Minced Garlic, Ginger Powder, Sesame Oil, Hoisin Sauce, Beef Broth, and Cornstarch.
Step 4
In a large skillet on medium heat, add 1 tablespoon of Avocado Oil, then add in Steak. Cook Steak about 2-3 minutes each side then remove from skillet and set aside.
Step 5
In the same skillet, add another tablespoon of Avocado Oil, then add in Red Bell Pepper, Broccoli, Carrots, and Sweet Onion. Scrape bits on skillet from cooking the steak. Mix and cook vegetables for about 2 minutes, then add in Green Onion. Add in Half of the Stir Fry Sauce and cook for about 2-3 minutes.
Step 6
Add in Steak and cooked Noodles, then add in the remainder of the stir fry sauce and mix in well. Remove from heat and enjoy.
Notes
18 liked
2 disliked
Delicious
Go-to
Spicy
Makes leftovers
Never again