Liver Rescue Broth

Name: Liver Rescue Broth
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: American
Ingredients: 1 bunch celery, diced; 6 carrots, diced; 1 winter squash, (butternut) cubed; 2 yellow onions; 1 inch ginger root, peeled and chopped; 1 inch turmeric, peeled and chopped; 1 cup burdock root, peeled and sliced; 1 cup cilantro, loosely packed; 6 garlic cloves, peeled; 12 cups water

1 step

Prep:15minCook:2h

Broth is warming liquid gold. Ideal to make and freeze.

Updated at: Wed, 16 Aug 2023 20:35:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories172.1 kcal (9%)

Total Fat0.7 g (1%)

Carbs41.1 g (16%)

Sugars12.4 g (14%)

Protein4.3 g (9%)

Sodium139.5 mg (7%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bunchcelery

1 inchginger root

peeled and chopped

1 inchturmeric

peeled and chopped

1 cupburdock root

1 cupcilantro

12 cupswater

Instructions

Step 1

Place all ingredients in stock pot. Cover and bring water to a boil over high heat. Reduce heat and simmer for at least 1 hour and up to 4 hours. Strain and enjoy

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!