Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Nutrition per serving
Calories364.9 kcal (18%)
Total Fat17.3 g (25%)
Carbs12.8 g (5%)
Sugars4.2 g (5%)
Protein35.1 g (70%)
Sodium7196.3 mg (360%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Dice up 1/2 white or yellow onion
Step 2
Place a little oil in bottom of pot
Step 3
Add onion and chicken
Step 4
Lightly brown chicken in oil
Step 5
Add 1/2 cup soy sauce to chicken
Step 6
Add 1/2 cup red wine vinegar
Step 7
Add 1 cup water
Step 8
Add 1 bay leave
Step 9
Add pepper (normally peppercorn but i know)
Step 10
Bring to boil then reduce heat n cover let simmer on medium heat for like 30 mins, the longer it cooks the more tender n flavor (i typically add like another 1/2 cup soy sauce to mellow out the vinegar)
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