Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
26
High
Nutrition per serving
Calories394.1 kcal (20%)
Total Fat7.9 g (11%)
Carbs66.3 g (25%)
Sugars10 g (11%)
Protein15 g (30%)
Sodium47.8 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all of the ingredients together
Step 2
Refrigerate over night
Step 3
Top with berries before serving
Notes
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