Eggs

Fridge

Egg recipes are probably one of the most popular choices for breakfast, but because they’re so versatile, they can be enjoyed with a variety of dishes at all times of the day. Whether you’re a fan of scrambled, fried, or poached, they pack a nutritional punch and keep you full for hours. And of course, what would bakers do without eggs? The humble egg is definitely a firm favorite in the kitchens of plenty of our Whisk users. They’re a pantry staple all across the world, and can quickly add protein and flavor to all sorts of meals. From ramen noodle toppings to avocado toast, eggs are featured in almost every cuisine. Plus, they’re cheap and super quick to cook. That’s why they’re often a key feature in the meal plans of fitness fanatics and those trying to lose weight. Eggs a good source of hard-to-get nutrients like vitamins D and B12 as well as the mineral iodine. Eggs are a “complete” source of protein, containing all nine essential amino acids. The whites are a source of leucine, an amino acid that may help with weight loss. Should you store eggs in the fridge? While they’re often out in the open in grocery stores, research does actually show that eggs keep better if they’re refrigerated. So if you have the space, go ahead and keep them in the fridge. The most important thing is to keep them at a constant temperature, so don’t be tempted to move them around from fridge to pantry and back again. And if you’re baking, it’s good practice to take them out and let them reach room temperature before you crack them open.

Eggs nutrition and vitamin info per 100g

Energy	143	kcal
Total Fat	9.510000228881836	g
Carbohydrate Total	0.7200000286102295	g
Sugars	0.3700000047683716	g
Protein	12.5600004196167	g
Sodium	142	mg
Fiber	0	g

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Eggs cooking tips

Samsung Food
To conduct float test set your egg into bowl of water: fresh egg will sink.
Samsung Food
Cover eggs with cool water. Bring water to a rolling boil over high heat. When the water has reached a boil, reduce heat. Boil for 6–7 minutes over medium-high heat for perfect boiled eggs.
Samsung Food
If the egg box has the label "free-range" it means that those eggs are produced from birds that are permitted outdoors for at least part of the day.
Samsung Food
Do not use eggs after the best before date.
Samsung Food
If you want to improve the taste of your scrambled eggs, for every two eggs you make add one extra yolk to improve texture and taste.
Samsung Food
You can use a push pin to prick your eggs just before boiling them to make sure they won't crack.