Pumpkin seeds

Pumpkin seeds nutrition and vitamin info per 100g
Energy | 559.0399780273438 | kcal |
Total Fat | 49.04999923706055 | g |
Carbohydrate Total | 10.710000038146973 | g |
Sugars | 1.399999976158142 | g |
Protein | 30.229999542236328 | g |
Sodium | 7 | mg |
Fiber | 6 | g |
1460 recipes to cook with Pumpkin seeds
Roast Carrot, Shallot, Butter Bean & Dill Salad with Chickpea Olive Muffins
24 ingredients · 1h 20min
Pumpkin seeds substitutes
- Regular substitute