Swiss chard
 Fridge
FridgeSwiss chard nutrition and vitamin info per 100g
| Energy | 18.8799991607666 | kcal | 
| Total Fat | 0.20000000298023224 | g | 
| Carbohydrate Total | 3.740000009536743 | g | 
| Sugars | 1.100000023841858 | g | 
| Protein | 1.7999999523162842 | g | 
| Sodium | 213 | mg | 
| Fiber | 1.600000023841858 | g | 
162 recipes to cook with Swiss chard
Next PageSwiss chard substitutes
- Regular substitute















