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By Allrecipes
Easy Skillet Chicken Primavera
Instructions
Prep:20minCook:25min
Great served over noodles, spaetzle, mashed potatoes, or rice! Versatile recipe to suit your taste!
Updated at: Tue, 27 Sep 2022 13:43:12 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories320.5 kcal (16%)
Total Fat14.6 g (21%)
Carbs17.3 g (7%)
Sugars4.4 g (5%)
Protein29.4 g (59%)
Sodium274.3 mg (14%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupall purpose flour
1 tablespoondried parsley
1 teaspoondried basil
1.5 poundsskinless boneless chicken breasts
cut into strips
¼ cupextra-virgin olive oil
1 tablespoonminced garlic
2 ¼ cupslow-sodium chicken stock
1 cupfrozen mixed vegetables
1 pintgrape tomatoes
halved
1 bunchgreen onions
diagonally sliced
1zucchini
medium, quartered and sliced
2 tablespoonssun-dried tomato pesto
salt
to taste
ground black pepper
to taste
Instructions
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Notes
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