
By elavegan.com
Lentil Patties
Instructions
Prep:10minCook:25min
These hearty, healthy red lentil patties contain simple pantry ingredients and are naturally gluten-free, vegan (dairy-free, egg-free), and ready in about 35 minutes!
Updated at: Thu, 20 Feb 2025 11:28:29 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories80.5 kcal (4%)
Total Fat1.6 g (2%)
Carbs12.7 g (5%)
Sugars1 g (1%)
Protein4.6 g (9%)
Sodium190.5 mg (10%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

¾ cupred lentils
dry

1 cupvegetable broth
or water

1red pepper
small, diced

1onion
small, diced

2 clovesgarlic
large, chopped

4 Tbspchickpea flour
more if needed

1 Tbspground chia seeds

3 Tbspfresh parsley
chopped

1 tsppaprika powder

¾ tspground cumin

½ tsponion powder

½ tspsalt

Pepper

red pepper flakes
to taste

oil
for frying
Instructions
View on elavegan.com
↑Support creators by visiting their site 😊