1/5
2/5
3/5
4/5
5/5
100%
1
By tyberrymuch.com
Vegan Steak with Garlic Butter
Instructions
Prep:15minCook:35min
This Vegan Steak is made with vital wheat gluten for a tender yet chewy texture and is charred in a salty, savory, garlic 'butter' sauce. This veggie steak has a rich, umami, savory flavor that goes so well with roasted potatoes, green beans, or roasted asparagus. This is an amazingly convincing vegan steak recipe that will knock the socks off any omnivores you serve it to!
Updated at: Sun, 27 Feb 2022 04:41:14 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories384.1 kcal (19%)
Total Fat16.1 g (23%)
Carbs16.5 g (6%)
Sugars2.5 g (3%)
Protein40.4 g (81%)
Sodium756 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 Tbspsalted vegan butter
6cloves garlic
peeled
1 Tbspred wine
2 tspliquid smoke
½ Tbspsoy sauce
1 tspsmoked paprika
1 tspgarlic powder
½ cupred beets
peeled and diced
2 Tbspsoy sauce
2 tspyellow mustard
1 Tbspolive oil
1 Tbspvegan worcestershire sauce
¼ cupred wine
see notes for substitutions
½ cuponion
chopped
1 ½ cupvital wheat gluten
plus extra for kneading the dough
1 ½ Tbspgarlic powder
1 Tbspsmoked paprika
Instructions
View on tyberrymuch.com
↑Support creators by visiting their site 😊